YOGA

Mamá usa yoga para tratar el autismo de su hijo.





Lecturas relacionadas:

Yoga para niños


POSTURAS: ASANAS EN YOGA

NCBI: Cerebral blood flow effects of yoga training: preliminary evaluation of 4 cases.
Cohen DL, Wintering N, Tolles V, Townsend RR, Farrar JT, Galantino ML, Newberg AB.
Department of Medicine, University of Pennsylvania Medical Center, Philadelphia, PA 19104, USA.

Yoga increases the volume of the hippocampus in elderly subjects.
 INDIAN JOURNAL OF PSYCHIATRY

Potential self-regulatory mechanisms of yoga for psychological health.
FRONTIERS IN HUMAN NEUROSCIENCE
Neuroprotective effects of yoga practice: age-, experience-, and frequency-dependent plasticity
 FRONTIERS IN HUMAN NEUROSCIENCE


Improvement of glutathione and total antioxidant status with yoga.
Sinha S, Singh SN, Monga YP, Ray US.
Defence Institute of Physiology and Allied Sciences, Delhi, India.